Class 122
45-Minute Pilates Mat Class
Focus: Classical Mat Pilates for a strong Core and healthy Spine...Go at your own pace and rhythm 😊
Optional Props: none
All Levels with modifications
Included Content
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45-Minute Pilates Mat Class
Focus: Classical Mat Pilates for a strong Core and healthy Spine...Go at your own pace and rhythm 😊
Optional Props: none
All Levels with modifications