Your monthly dose of movement, mobility, flexibility, and strength - designed for those who want to feel good in their bodies again.
New Classes and resources added often to keep your practice fresh, inspiring, and aligned with your goals.
📅 This is a monthly membership. You'll be automatically charged every month on the same day you signed up - cancel anytime.

Hi, I'm Gianna!
I'm a Comprehensively Certified Pilates Instructor and Health Coach with a passion for helping others feel strong confident, and at home in their bodies - especially as we age into our 50s, 60s, and beyond.
After over two decades in the fitness industry, I've helped hundreds of people move better - without the need for a gym membership or punishing high-intensity routines. My Wednesday & Friday classes are consistent, fun, results-driven sessions focused on core strength, mobility, and body awareness - no matter where you're starting from.
Let's move together, feel better, and age gracefully - with strength and joy.
🗓️ How often are new videos uploaded?
New videos are added weekly.
📥 Can I download the videos?
Not at this time. Videos are streaming only.
⚙️ How do I cancel or update my payment method?
Log into your account and click "User Profile" in the top-right corner to manage your subscription anytime.
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