🤓 Live Coaching Office Hours

✔︎ Share your questions about a specific exercise, fundamental, or technique/form. If brave, show your practice live and let's evaluate and add recommendations of what to work on.

✔︎ Having a hard time being consistent with your calendar? Let's talk about that. It's a process; some things take time... even the smallest of lifestyle change, adding something, taking something away...it takes time.

✔︎✔︎ Tenacious is your new middle name 😃 !!!