Online Membership Classes
Membership includes classes that incorporate Pilates-based principles that utilizes both light weights and body weight exercises to you give the ultimate strength and flexibility combination.
1:1 Private Pilates session
60 min. Online Session.
Transform your body and improve your well-being with personalized sessions. Tailored to help you build core strength, relieve pain, improve posture, increase flexibility, and achieve sustainable, functional movement. Perfect for beginners or experienced practitioners - designed to meet your unique needs.
1:1 Health Coaching
60 min. Session.
Achieve your health goals with personalized coaching - from improving habits to eating better and creating sustainable routines with expert guidance to help you feel healthier, stronger, and more vibrant every day.
Testimonials
Hey there, I'm Gianna!
I am a comprehensively certified Pilates instructor and Health Coach. Twenty years ago a back injury introduced me to the Pilates Method and since then it has become a life-long pursuit.
It has become a privilege to share my passion to help clients and students to learn how to move from the inside out to create healthy hips, lower back, and a solidly-strong core to move well into their 50s, 60s, and beyond.
The goal is to create a balanced, healthy, stable, strong, flexible, and buoyant body that moves with ease.
© 2025 gianna kjerstad